S E R V I C E S

Courses & Programs

This is the best starting point if you're wanting to establish a solid baseline plan.

For less than the price of an individual session, you have full access to programs that will guide you step-by-step through the fundamentals of Sports Nutrition and provide a wealth of resources that will set you on the right track towards your goals.

This is for you if you have clear goals and are self-motivated.

Call To Action

Individual Nutrition Session

In-person or tele-health sessions to establish your and address your specific goals and needs.

Call To Action

We offer a wide range of functional lab testing to address root causes and solutions to optimize whole-body wellness and performance.

GI Health

Optimal performance begins in the gut.  We offer industry-leading GI testing and protocols to assess & address a healthy biome, GI inflammation, absorption, and overall GI health.

Hormone Health

Healthy hormone balance is vitally important for both physical and mental health, development, and performance.  We look at these important messengers and how to optimize them naturally.

Micronutrient Testing

Wondering what your individual body needs more of to function best?  Results help us address an athletes specific nutrient needs through foods and supplements, when necessary.

Genomic Testing

Genetic testing for athletes is a powerful way to help customize nutrition plans for injury prevention, optimal recovery, and optimal performance.

"Jenna helped me get rid of my symptoms way before most people do.  She was very easy to communicate with and helped me anytime I had a question. "

Kata Szekely |  2x All-American Tennis at University of Tennessee & Tennis Pro

"A strong sports nutrition program has been vital to Brody’s success as a wrestler. Wrestlers burn an amazing number of calories during their training and understanding sports nutrition needs from Jenna has made it easy to ensure Brody has the proper number of healthy calories and can perform at the highest level regardless of season."

Christy Lewis | mom of high school wrestler

Jim Doe

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Not sure where to start?

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